MOBILITY AND STRENGTH (BODYWEIGHT)
January 15, 2027 •
4:15 pm - 5:00 pm
PT COLLECTIVE TAYLORS BEACH, Upstairs
Meg Sabovic
Regulate
Rewire
Shift Ya self-talk
RRS is a community backed project to help others understand their body from the inside out.
Workshops, classes, schools, corporates & events across Aus and NZ.
10 spots available
Description
The Friday arvo your body will love! Mat based mobility inclusive of posterior chain strength...especially if you have been on your devices or sitting in chairs all week...this one is for you!