Move Like Water Collective - Schedule

February 23 - March 1 2026

This week

Monday, February 23

6:00 AM

Meg

Calisthenics Strong

Anna Bay

Calisthenics Strong

February 23, 2026 • 6:00 am - 7:00 am

Anna Bay

Meg Sabovic

Regulate Rewire Shift Ya self-talk RRS is a community backed project to help others understand their body from the inside out. Workshops, classes, schools, corporates & events across Aus and NZ.

Description

Just you, your mat, your body, and the movement. Calisthenics simply means body-weight. With our body, we have EVERYTHING we need to be able to move.
You will be surprised at the strength you can build just from using your body in a small space. I challenge you to give this a go, there are many levels and layers and this class is designed to meet you where you are at. No experience required, and many options available.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Tuesday, February 24

6:00 PM

Meg

Flow to Yin Yoga

Anna bay studio

Flow to Yin Yoga

February 24, 2026 • 6:00 pm - 7:00 pm

Anna bay studio

Meg Sabovic

Regulate Rewire Shift Ya self-talk RRS is a community backed project to help others understand their body from the inside out. Workshops, classes, schools, corporates & events across Aus and NZ.

Description

Experience both the Yin and Yang. Move to flush out your day, and finish the pracitse on the floor, with the focus shifting to regulating your nervous system and unwinding your fascia.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Wednesday, February 25

6:00 AM

Meg

Vinyasa Flow

Anna Bay

Vinyasa Flow

February 25, 2026 • 6:00 am - 7:00 am

Anna Bay

Meg Sabovic

Regulate Rewire Shift Ya self-talk RRS is a community backed project to help others understand their body from the inside out. Workshops, classes, schools, corporates & events across Aus and NZ.

Description

A slow three dimensional pyramid building flow. A Strength based, breath focused, balanced practice.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

7:35 AM

Meg

Surfability (Mobility for Surfers)

Anna Bay

Surfability (Mobility for Surfers)

February 25, 2026 • 7:35 am - 8:00 am

Anna Bay

Meg Sabovic

Regulate Rewire Shift Ya self-talk RRS is a community backed project to help others understand their body from the inside out. Workshops, classes, schools, corporates & events across Aus and NZ.

Description

Breath, joint health, mobility and balance.

Not just a class for surfers, in this class we cover knee health, proper hip function, spinal mobility and shoulder opening practices to compliment surfing, skating, kayaking or whatever your passion...so that you can continue it!

Only 5 spaces. Each Wednesday 7am. Grab your coffee after!

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

6:00 PM

Meg

Fascia and Joint Release 45 minutes

Anna Bay

Fascia and Joint Release 45 minutes

February 25, 2026 • 6:00 pm - 7:00 pm

Anna Bay

Meg Sabovic

Regulate Rewire Shift Ya self-talk RRS is a community backed project to help others understand their body from the inside out. Workshops, classes, schools, corporates & events across Aus and NZ.

Description

The class you don't want to miss. A class designed to literally help you shake off your day. This is all about our fascia and unblocking any adhesions, tension, and rigidity that we accumulate from toxins in our bodies. This is a must for anyone who struggles with pain, poor sleep, and inflammation.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Thursday, February 26

5:15 PM

Meg

Calisthenics Express (45 min) Cancelled

Anna Bay

Calisthenics Express (45 min) Cancelled

February 26, 2026 • 5:15 pm - 6:00 pm

Anna Bay

Meg Sabovic

Regulate Rewire Shift Ya self-talk RRS is a community backed project to help others understand their body from the inside out. Workshops, classes, schools, corporates & events across Aus and NZ.

Description

Shake off your day with a simple, bodyweight, slow, powerful strength based class.

Just you, your breath, your mat, and many options and layers to make it as spicy as you want.

All levels.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

6:00 PM

Meg

Flow to Yin Yoga Cancelled

Anna Bay

Flow to Yin Yoga Cancelled

February 26, 2026 • 6:00 pm - 7:00 pm

Anna Bay

Meg Sabovic

Regulate Rewire Shift Ya self-talk RRS is a community backed project to help others understand their body from the inside out. Workshops, classes, schools, corporates & events across Aus and NZ.

Description

Experience both the Yin and Yang. Move to flush out your day, and finish the pracitce on the floor, with the focus shifting to regulating your nervous system and unwinding your fascia.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Friday, February 27

6:00 AM

Meg

Calisthenics Strong

Anna Bay

Calisthenics Strong

February 27, 2026 • 6:00 am - 7:00 am

Anna Bay

Meg Sabovic

Regulate Rewire Shift Ya self-talk RRS is a community backed project to help others understand their body from the inside out. Workshops, classes, schools, corporates & events across Aus and NZ.

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Saturday, February 28

1:00 PM

BULLETPROOF YOUR KNEES! The Foot Health Workshop

chevron_right

Sunday, March 1

8:00 AM

Meg

Foot, Knee, and Hip Health Class Cancelled

Anna Bay

Foot, Knee, and Hip Health Class Cancelled

March 1, 2026 • 8:00 am - 9:00 am

Anna Bay

Meg Sabovic

Regulate Rewire Shift Ya self-talk RRS is a community backed project to help others understand their body from the inside out. Workshops, classes, schools, corporates & events across Aus and NZ.

Description

Knee issues? Lower Back Pain? Poor functioning hips? Foot Arch Collapsing?
This is the weekly class to help improve and bring a different approach to ALL of the above. If we have issues upstream, we have to look at the function of our feet, and WHY things are starting to collapse inwards. This is my signature class and a great base if you are looking into the Foot and Hip Health four week Immersion.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

February 23 - March 1 2026

This week