Dance - Christel Engels (celebrate the new year) Naf 25
December 27, 2023 •
6:00 pm - 7:00 pm
Pietermaai Movements
Movements Pietermaai
Located in the heart of Pietermaai with stunning views over the Waaigat, our spacious studio is filled with natural sunlight and uplifting energy. This vibrant location offers a welcoming space for both yoga and Pilates classes, suitable for all levels—from beginners to experienced practitioners. With a strong focus on movement, breath, and community, every class is designed to leave you feeling energized, strong, and grounded.
All are welcome. Come as you are.
Description
Christel will learn you embrace your body, your self, though dance. It's a Zumba-based class; is a form of aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements; they do not have to learn complicated balance techniques or body poses as in yoga. The simplicity of the movements is part of the program's appeal.