Introduction Kids Yoga 🤍 parent +kids class age 8 to 12

October 14, 2023 • 4:30 pm - 5:30 pm
Pietermaai Movements
Movements Pietermaai Located in the heart of Pietermaai with stunning views over the Waaigat, our spacious studio is filled with natural sunlight and uplifting energy. This vibrant location offers a welcoming space for both yoga and Pilates classes, suitable for all levels—from beginners to experienced practitioners. With a strong focus on movement, breath, and community, every class is designed to leave you feeling energized, strong, and grounded. All are welcome. Come as you are.

Description

A beautiful place where you can recharge, play, share and grow. There is room for every child and curiosity is the key. Are you participating? The course lasts 6 weeks! 🌈

We invite you to join a special introduction class where you can join this class with your child! 👨‍👩‍👦

Parent & child introduction class “herfstvakantie” Saturday 14th of Oktober for Naf 35
Parent & child age 4 to 7 @ 15:00Pm
Parent & child age 8 to 12 @ 16:30Pm

Regular classes -> every Wednesday
Age 4 to 7 starting at 14:00
Age 8 to 12 starting at 15:45

Package of 6 classes for Naf 130

What to expect:
Yoga movements and poses, children's philosophy, storytelling, mindfulness exercises and guided fantasy with beautiful music and a good dose of creativity.

Through various lessons we build self-confidence, playfulness and relaxation.

Themes: the elements (fire, water, air, earth), together versus alone, worrying, time, farewell, emotions and feelings, animals/nature, concentration/attention, craziness, adventure...

Each lesson lasts one hour and has a physical part (children's yoga), a creative part (for example sociative writing, drawing, imagining, singing (mantras), dancing) and a philosophical part based on a question or a subject and of course there is always a moment of relaxation. There are moments when we work together and moments when you are your own boss on your yoga mat and busy yourself.

A number of things return every lesson, the same pattern, so that it sticks and if you can't sleep at night, you know what you can do, for example.

Each child has their own place with a mat, blocks, a blanket and a writing/drawing book.

During the last lesson we really pamper the children, crystal bowls, music, some food/drink, massage for those who want it and a personal note with a compliment and some kind words.

About the Teacher:
Annemiek comes from the theater world and followed the hatha and vinyasa teacher training in Colombia last year.
Living in Curaçao for 4 years, after living and theater work in South Africa and Taiwan.

The classes are no-nonsense, gentle and full of humor. There is room for everyone and you will certainly be challenged 🪷