Kids Yoga 8+
October 25, 2023 •
3:30 pm - 4:30 pm
Pietermaai Movements
Movements Pietermaai
Located in the heart of Pietermaai with stunning views over the Waaigat, our spacious studio is filled with natural sunlight and uplifting energy. This vibrant location offers a welcoming space for both yoga and Pilates classes, suitable for all levels—from beginners to experienced practitioners. With a strong focus on movement, breath, and community, every class is designed to leave you feeling energized, strong, and grounded.
All are welcome. Come as you are.
Description
This class will be guided by Annemiek an experienced school and yoga teacher. A kids yoga class is a fun and interactive activity designed to introduce children to the practice of yoga. In these classes, children are taught basic yoga poses, breathing techniques, and mindfulness exercises in a playful and age-appropriate manner.
Through imaginative storytelling, games, and music, kids can develop flexibility, balance, and strength while also learning to relax and focus their minds.
Kids yoga classes promote physical fitness, emotional well-being, and provide a safe and nurturing environment for children to explore the benefits of yoga in a way that suits their age and developmental stage.
Through imaginative storytelling, games, and music, kids can develop flexibility, balance, and strength while also learning to relax and focus their minds.
Kids yoga classes promote physical fitness, emotional well-being, and provide a safe and nurturing environment for children to explore the benefits of yoga in a way that suits their age and developmental stage.