Power Yoga - Evelien
December 12, 2025 •
8:30 am - 9:30 am
Pietermaai Movements
Movements Pietermaai
Located in the heart of Pietermaai with stunning views over the Waaigat, our spacious studio is filled with natural sunlight and uplifting energy. This vibrant location offers a welcoming space for both yoga and Pilates classes, suitable for all levels—from beginners to experienced practitioners. With a strong focus on movement, breath, and community, every class is designed to leave you feeling energized, strong, and grounded.
All are welcome. Come as you are.
15 spots available
Description
Power Yoga:
This energizing and athletic class is rooted in the principles of vinyasa flow, linking breath with movement in a dynamic, fast-paced sequence. Power Yoga is designed to build strength, tone, flexibility, and endurance, with a strong emphasis on activating the core and engaging major muscle groups.
Expect a vigorous practice that challenges both body and mind—moving through creative sequences that build heat, improve focus, and leave you feeling empowered. Perfect for students looking to elevate their physical practice while staying deeply connected to the breath.
This energizing and athletic class is rooted in the principles of vinyasa flow, linking breath with movement in a dynamic, fast-paced sequence. Power Yoga is designed to build strength, tone, flexibility, and endurance, with a strong emphasis on activating the core and engaging major muscle groups.
Expect a vigorous practice that challenges both body and mind—moving through creative sequences that build heat, improve focus, and leave you feeling empowered. Perfect for students looking to elevate their physical practice while staying deeply connected to the breath.