Soothing Sound Healing & Breath Work - Ina, George, Katy, Veronica naf 65
December 28, 2023 •
7:00 pm - 8:30 pm
Pietermaai Movements
Movements Pietermaai
Located in the heart of Pietermaai with stunning views over the Waaigat, our spacious studio is filled with natural sunlight and uplifting energy. This vibrant location offers a welcoming space for both yoga and Pilates classes, suitable for all levels—from beginners to experienced practitioners. With a strong focus on movement, breath, and community, every class is designed to leave you feeling energized, strong, and grounded.
All are welcome. Come as you are.
Description
Soothing Sound Healing & Breath Work
Join us for an enchanting evening of relaxation, rejuvenation, and connection.
Date& Time: Thursday 28th December, 7pm
Location:Movements, Pietermaai
What to Expect:
Soothing Sound Healing:
Immerse yourself in the healing frequencies of live instruments, promoting deep relaxation and stress relief.
Guided Breath Work:
Explore the power of your breath with guided techniques to enhance mindfulness and improve overall well-being.
Tea Circle:
Engage in a mindful tea ceremony, fostering connection and conversation in a cozy circle. Sip, share, and savor the moment.
Mind-Body Connection:
Discover the profound connection between sound, breath, and your inner self.
Why Attend:
Experience profound relaxation
Release stress and tension
Enhance mental clarity and focus
Foster a sense of inner peace
Who Should Attend: This event is open to all levels, whether you're new to sound healing and breath work or looking to deepen your practice.
What to Bring:
Comfortable clothing
An open mind and heart
Energy Exchange: Naf 65
Don't miss this opportunity to indulge in self-care and nourish your mind, body, and spirit. Reserve your spot today!
Join us for an enchanting evening of relaxation, rejuvenation, and connection.
Date& Time: Thursday 28th December, 7pm
Location:Movements, Pietermaai
What to Expect:
Soothing Sound Healing:
Immerse yourself in the healing frequencies of live instruments, promoting deep relaxation and stress relief.
Guided Breath Work:
Explore the power of your breath with guided techniques to enhance mindfulness and improve overall well-being.
Tea Circle:
Engage in a mindful tea ceremony, fostering connection and conversation in a cozy circle. Sip, share, and savor the moment.
Mind-Body Connection:
Discover the profound connection between sound, breath, and your inner self.
Why Attend:
Experience profound relaxation
Release stress and tension
Enhance mental clarity and focus
Foster a sense of inner peace
Who Should Attend: This event is open to all levels, whether you're new to sound healing and breath work or looking to deepen your practice.
What to Bring:
Comfortable clothing
An open mind and heart
Energy Exchange: Naf 65
Don't miss this opportunity to indulge in self-care and nourish your mind, body, and spirit. Reserve your spot today!