Power Yoga - Christel

July 15, 2024 • 6:00 pm - 7:00 pm
Pietermaai Movements
Movements Pietermaai Located in the heart of Pietermaai with stunning views over the Waaigat, our spacious studio is filled with natural sunlight and uplifting energy. This vibrant location offers a welcoming space for both yoga and Pilates classes, suitable for all levels—from beginners to experienced practitioners. With a strong focus on movement, breath, and community, every class is designed to leave you feeling energized, strong, and grounded. All are welcome. Come as you are.

Description

A funcky and Creative Power Vinyasa Flow.
With power yoga, the emphasis is on the flow from one pose to the next, rather than approaching each pose separately. The poses aren't disconnected from each other, unlike some other forms of yoga. No matter what you call it, power yoga is a fast-paced and intense activity.