Monday, December 9
8:30 AM
Pietermaai
Yin Yoga - Lot
Yin Yoga - Lot
December 9, 2024 •
8:30 am - 9:30 am
Pietermaai Movements
Movements Pietermaai
Located in the heart of Pietermaai with stunning views over the Waaigat, our spacious studio is filled with natural sunlight and uplifting energy. This vibrant location offers a welcoming space for both yoga and Pilates classes, suitable for all levels—from beginners to experienced practitioners. With a strong focus on movement, breath, and community, every class is designed to leave you feeling energized, strong, and grounded.
All are welcome. Come as you are.
Description
Discover the power of stillness and surrender as we delve into this deeply meditative practice. Through long-held poses, Yin Yoga targets the connective tissues, promoting flexibility and joint mobility. Find inner peace, release tension, and cultivate mindfulness in a serene and supportive environment. Suitable for all levels, our experienced instructors Phebe will guide you through each pose, ensuring a safe and transformative experience. Join us on the mat and nourish your body, mind, and soul with the restorative benefits of Yin Yoga. Reserve your spot now and embrace the tranquility within.
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12:30 PM
Pietermaai
Lunch-time Pilates Yinetd (45min)
Lunch-time Pilates Yinetd (45min)
December 9, 2024 •
12:30 pm - 1:30 pm
Pietermaai Movements
Movements Pietermaai
Located in the heart of Pietermaai with stunning views over the Waaigat, our spacious studio is filled with natural sunlight and uplifting energy. This vibrant location offers a welcoming space for both yoga and Pilates classes, suitable for all levels—from beginners to experienced practitioners. With a strong focus on movement, breath, and community, every class is designed to leave you feeling energized, strong, and grounded.
All are welcome. Come as you are.
Description
Pilates is a form of movement that concentrates on strengthening the body with an emphasis on core strength. At Movements we have a variety of props that will be used in each unique class, including ankle and wrist weights, balls, rings, straps and blocks. You'll feel the burn as you move to the upbeat music!
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6:00 PM
Pietermaai
Yoga Flow - Leticia
Yoga Flow - Leticia
December 9, 2024 •
6:00 pm - 7:00 pm
Pietermaai Movements
Movements Pietermaai
Located in the heart of Pietermaai with stunning views over the Waaigat, our spacious studio is filled with natural sunlight and uplifting energy. This vibrant location offers a welcoming space for both yoga and Pilates classes, suitable for all levels—from beginners to experienced practitioners. With a strong focus on movement, breath, and community, every class is designed to leave you feeling energized, strong, and grounded.
All are welcome. Come as you are.
Description
A class that guides students through a vinyasa flow with lots of time to learn the correct alignments. A flow also features more time in the later part of the class for deep seated stretches.
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7:30 PM
Pietermaai
Yin Yoga - Ivana
Yin Yoga - Ivana
December 9, 2024 •
7:30 pm - 8:45 pm
Pietermaai Movements
Movements Pietermaai
Located in the heart of Pietermaai with stunning views over the Waaigat, our spacious studio is filled with natural sunlight and uplifting energy. This vibrant location offers a welcoming space for both yoga and Pilates classes, suitable for all levels—from beginners to experienced practitioners. With a strong focus on movement, breath, and community, every class is designed to leave you feeling energized, strong, and grounded.
All are welcome. Come as you are.
Description
This class is the perfect antidote to a busy life. Yin helps to soften tight muscles and targets deep connective tissues, by holding each pose for 3-5 minutes (there are no standing poses). As an added bonus, you will have the calming and healing sounds of crystal bowls washing over you.
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Tuesday, December 10
8:30 AM
Kura Hulanda
Flow Yoga - Evelien
Flow Yoga - Evelien
December 10, 2024 •
8:30 am - 9:30 am
Kura Hulanda Movements
Movements Kura Hulanda
Nestled in the tranquil charm of Otrobanda, Movements Kura Hulanda offers an intimate and serene studio experience. Designed with natural tones and a softer energy, this smaller space allows for more personalized attention and a deeper sense of connection. Here, we focus exclusively on yoga and mindful workshops, creating a peaceful environment to slow down, reconnect, and nurture both body and mind.
A quiet retreat in the city.
Adres:74 IJzerstraat,
Kura Hulanda, Curaçao
Description
A class that guides students through a vinyasa flow with lots of time to learn the correct alignments. A flow also features more time in the later part of the class for deep seated stretches.
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5:30 PM
Pietermaai
Pilates - Arianna
Pilates - Arianna
December 10, 2024 •
5:30 pm - 6:30 pm
Pietermaai Movements
Movements Pietermaai
Located in the heart of Pietermaai with stunning views over the Waaigat, our spacious studio is filled with natural sunlight and uplifting energy. This vibrant location offers a welcoming space for both yoga and Pilates classes, suitable for all levels—from beginners to experienced practitioners. With a strong focus on movement, breath, and community, every class is designed to leave you feeling energized, strong, and grounded.
All are welcome. Come as you are.
Description
Pilates is a form of movement that concentrates on strengthening the body with an emphasis on core strength. At Movements we have a variety of props that will be used in each unique class, including ankle and wrist weights, balls, rings, straps and blocks. You'll feel the burn as you move to the upbeat music!
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7:00 PM
Pietermaai
Yin - Diana
Yin - Diana
December 10, 2024 •
7:00 pm - 8:15 pm
Pietermaai Movements
Movements Pietermaai
Located in the heart of Pietermaai with stunning views over the Waaigat, our spacious studio is filled with natural sunlight and uplifting energy. This vibrant location offers a welcoming space for both yoga and Pilates classes, suitable for all levels—from beginners to experienced practitioners. With a strong focus on movement, breath, and community, every class is designed to leave you feeling energized, strong, and grounded.
All are welcome. Come as you are.
Description
This class is the perfect antidote to a busy life. Yin helps to soften tight muscles and targets deep connective tissues, by holding each pose for 3-5 minutes (there are no standing poses). As an added bonus, you will have the calming and healing sounds of crystal bowls washing over you.
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Wednesday, December 11
9:00 AM
Pietermaai
Pilates - Arianna
Pilates - Arianna
December 11, 2024 •
9:00 am - 10:00 am
Pietermaai Movements
Movements Pietermaai
Located in the heart of Pietermaai with stunning views over the Waaigat, our spacious studio is filled with natural sunlight and uplifting energy. This vibrant location offers a welcoming space for both yoga and Pilates classes, suitable for all levels—from beginners to experienced practitioners. With a strong focus on movement, breath, and community, every class is designed to leave you feeling energized, strong, and grounded.
All are welcome. Come as you are.
Description
Pilates is a form of movement that concentrates on strengthening the body with an emphasis on core strength. At Movements we have a variety of props that will be used in each unique class, including ankle and wrist weights, balls, rings, straps and blocks. You'll feel the burn as you move to the upbeat music!
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4:30 PM
Pietermaai
Pre & Post Natal yoga - Annemiek
Pre & Post Natal yoga - Annemiek
December 11, 2024 •
4:30 pm - 5:30 pm
Pietermaai Movements
Movements Pietermaai
Located in the heart of Pietermaai with stunning views over the Waaigat, our spacious studio is filled with natural sunlight and uplifting energy. This vibrant location offers a welcoming space for both yoga and Pilates classes, suitable for all levels—from beginners to experienced practitioners. With a strong focus on movement, breath, and community, every class is designed to leave you feeling energized, strong, and grounded.
All are welcome. Come as you are.
Description
Prenatal yoga is an adaptable approach to exercise that engages the mind and spirit along with the body. Prenatal yoga focuses on gentle stretching and strengthening, mental centering, and developing greater awareness of the breath.
In these Pregnancy yoga classes we will do exercises that are safe during pregnancy, perfect to connect with other mom's to be and connect with your child.
See you on the mat! 🤍
* please note that this class has a different rate it is naf 25 per session. If you would like to take more classes during your pregnacy naf 150 will also include pregnacy yoga.
In these Pregnancy yoga classes we will do exercises that are safe during pregnancy, perfect to connect with other mom's to be and connect with your child.
See you on the mat! 🤍
* please note that this class has a different rate it is naf 25 per session. If you would like to take more classes during your pregnacy naf 150 will also include pregnacy yoga.
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6:00 PM
Pietermaai
Yoga Flow - Christel
Yoga Flow - Christel
December 11, 2024 •
6:00 pm - 7:00 pm
Pietermaai Movements
Movements Pietermaai
Located in the heart of Pietermaai with stunning views over the Waaigat, our spacious studio is filled with natural sunlight and uplifting energy. This vibrant location offers a welcoming space for both yoga and Pilates classes, suitable for all levels—from beginners to experienced practitioners. With a strong focus on movement, breath, and community, every class is designed to leave you feeling energized, strong, and grounded.
All are welcome. Come as you are.
Description
A class that guides students through a vinyasa flow with lots of time to learn the correct alignments. A flow also features more time in the later part of the class for deep seated stretches.
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7:30 PM
Pietermaai
Yin & sound - Annemiek
Yin & sound - Annemiek
December 11, 2024 •
7:30 pm - 8:45 pm
Pietermaai Movements
Movements Pietermaai
Located in the heart of Pietermaai with stunning views over the Waaigat, our spacious studio is filled with natural sunlight and uplifting energy. This vibrant location offers a welcoming space for both yoga and Pilates classes, suitable for all levels—from beginners to experienced practitioners. With a strong focus on movement, breath, and community, every class is designed to leave you feeling energized, strong, and grounded.
All are welcome. Come as you are.
Description
This class is the perfect antidote to a busy life. Yin helps to soften tight muscles and targets deep connective tissues, by holding each pose for 3-5 minutes (there are no standing poses). As an added bonus, you will have the calming and healing sounds of crystal bowls washing over you.
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Thursday, December 12
8:30 AM
Pietermaai
Gentle Pilates - Helen
Gentle Pilates - Helen
December 12, 2024 •
8:30 am - 9:30 am
Pietermaai Movements
Movements Pietermaai
Located in the heart of Pietermaai with stunning views over the Waaigat, our spacious studio is filled with natural sunlight and uplifting energy. This vibrant location offers a welcoming space for both yoga and Pilates classes, suitable for all levels—from beginners to experienced practitioners. With a strong focus on movement, breath, and community, every class is designed to leave you feeling energized, strong, and grounded.
All are welcome. Come as you are.
Description
A gentle pilates class where the instructor takes the time to adjust the class according to her students. Whether you are a beginner or more advanced, Helen knows how to challenge you, exactly what your body is asking for.
Helen Griffith is a certified Pilates Instructor and is passionate about helping others with spinal rehabilitation and sports injury recovery. She has over 13 years of experience in teaching mat-based group classes using Pilates props, and individual sessions on the Pilates Reformer. She has coached a multitude of clients ranging from professional athletes to individuals with spinal rehabilitation needs, as well as other health conditions and fitness challenges. Working closely with all her clients, she presents a personalized approach to overall health and fitness, with a keen emphasis on body and mind awareness, and close attention to the proper Pilates techniques to transform her clients into strong, balanced and healthy individuals.
Helen Griffith is a certified Pilates Instructor and is passionate about helping others with spinal rehabilitation and sports injury recovery. She has over 13 years of experience in teaching mat-based group classes using Pilates props, and individual sessions on the Pilates Reformer. She has coached a multitude of clients ranging from professional athletes to individuals with spinal rehabilitation needs, as well as other health conditions and fitness challenges. Working closely with all her clients, she presents a personalized approach to overall health and fitness, with a keen emphasis on body and mind awareness, and close attention to the proper Pilates techniques to transform her clients into strong, balanced and healthy individuals.
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12:30 PM
Pietermaai
Lunch-time Pilates Arianna (45min)
Lunch-time Pilates Arianna (45min)
December 12, 2024 •
12:30 pm - 1:30 pm
Pietermaai Movements
Movements Pietermaai
Located in the heart of Pietermaai with stunning views over the Waaigat, our spacious studio is filled with natural sunlight and uplifting energy. This vibrant location offers a welcoming space for both yoga and Pilates classes, suitable for all levels—from beginners to experienced practitioners. With a strong focus on movement, breath, and community, every class is designed to leave you feeling energized, strong, and grounded.
All are welcome. Come as you are.
Description
Pilates is a form of movement that concentrates on strengthening the body with an emphasis on core strength. At Movements we have a variety of props that will be used in each unique class, including ankle and wrist weights, balls, rings, straps and blocks. You'll feel the burn as you move to the upbeat music!
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6:00 PM
Pietermaai
Pilates - Yinetd
Pilates - Yinetd
December 12, 2024 •
6:00 pm - 7:00 pm
Pietermaai Movements
Movements Pietermaai
Located in the heart of Pietermaai with stunning views over the Waaigat, our spacious studio is filled with natural sunlight and uplifting energy. This vibrant location offers a welcoming space for both yoga and Pilates classes, suitable for all levels—from beginners to experienced practitioners. With a strong focus on movement, breath, and community, every class is designed to leave you feeling energized, strong, and grounded.
All are welcome. Come as you are.
Description
A class that guides students through a vinyasa flow with lots of time to learn the correct alignments. A flow also features more time in the later part of the class for deep seated stretches.
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Friday, December 13
8:30 AM
Pietermaai
Power Yoga - Evelien
Power Yoga - Evelien
December 13, 2024 •
8:30 am - 9:30 am
Pietermaai Movements
Movements Pietermaai
Located in the heart of Pietermaai with stunning views over the Waaigat, our spacious studio is filled with natural sunlight and uplifting energy. This vibrant location offers a welcoming space for both yoga and Pilates classes, suitable for all levels—from beginners to experienced practitioners. With a strong focus on movement, breath, and community, every class is designed to leave you feeling energized, strong, and grounded.
All are welcome. Come as you are.
Description
Using the foundation of vinyasa flow to move through poses, this vigorous yoga class has an emphasis on activating your core and other large muscle groups, It combines breath with movement as it builds strength, tone, flexibility and endurance.
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Saturday, December 14
9:00 AM
Pietermaai
Pilates - Christel
Pilates - Christel
December 14, 2024 •
9:00 am - 10:00 am
Pietermaai Movements
Movements Pietermaai
Located in the heart of Pietermaai with stunning views over the Waaigat, our spacious studio is filled with natural sunlight and uplifting energy. This vibrant location offers a welcoming space for both yoga and Pilates classes, suitable for all levels—from beginners to experienced practitioners. With a strong focus on movement, breath, and community, every class is designed to leave you feeling energized, strong, and grounded.
All are welcome. Come as you are.
Description
Pilates is a form of movement that concentrates on strengthening the body with an emphasis on core strength. At Movements we have a variety of props that will be used in each unique class, including ankle and wrist weights, balls, rings, straps and blocks. You'll feel the burn as you move to the upbeat music!
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10:30 AM
Kura Hulanda
Pilates - Yinetd
Pilates - Yinetd
December 14, 2024 •
10:30 am - 11:30 am
Kura Hulanda Movements
Movements Kura Hulanda
Nestled in the tranquil charm of Otrobanda, Movements Kura Hulanda offers an intimate and serene studio experience. Designed with natural tones and a softer energy, this smaller space allows for more personalized attention and a deeper sense of connection. Here, we focus exclusively on yoga and mindful workshops, creating a peaceful environment to slow down, reconnect, and nurture both body and mind.
A quiet retreat in the city.
Adres:74 IJzerstraat,
Kura Hulanda, Curaçao
Description
Pilates is a form of movement that concentrates on strengthening the body with an emphasis on core strength. At Movements we have a variety of props that will be used in each unique class, including ankle and wrist weights, balls, rings, straps and blocks. You'll feel the burn as you move to the upbeat music!
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Sunday, December 15
9:30 AM
Kura Hulanda
Yoga Flow - Christel Waitlist
Yoga Flow - Christel Waitlist
December 15, 2024 •
9:30 am - 10:30 am
Kura Hulanda Movements
Movements Kura Hulanda
Nestled in the tranquil charm of Otrobanda, Movements Kura Hulanda offers an intimate and serene studio experience. Designed with natural tones and a softer energy, this smaller space allows for more personalized attention and a deeper sense of connection. Here, we focus exclusively on yoga and mindful workshops, creating a peaceful environment to slow down, reconnect, and nurture both body and mind.
A quiet retreat in the city.
Adres:74 IJzerstraat,
Kura Hulanda, Curaçao
Description
A class that guides students through a vinyasa flow with lots of time to learn the correct alignments. A flow also features more time in the later part of the class for deep seated stretches.
Share this class
Add to calendar