Movements Yoga & Pilates Studio - Schedule

December 23 - 29 2024

This week

Monday, December 23

8:30 AM

Pietermaai

Yin Yoga - Lot

December 23, 2024 • 8:30 am - 9:30 am

Pietermaai Movements

Movements Pietermaai Located in the heart of Pietermaai with stunning views over the Waaigat, our spacious studio is filled with natural sunlight and uplifting energy. This vibrant location offers a welcoming space for both yoga and Pilates classes, suitable for all levels—from beginners to experienced practitioners. With a strong focus on movement, breath, and community, every class is designed to leave you feeling energized, strong, and grounded. All are welcome. Come as you are.

Description

Discover the power of stillness and surrender as we delve into this deeply meditative practice. Through long-held poses, Yin Yoga targets the connective tissues, promoting flexibility and joint mobility. Find inner peace, release tension, and cultivate mindfulness in a serene and supportive environment. Suitable for all levels, our experienced instructors Phebe will guide you through each pose, ensuring a safe and transformative experience. Join us on the mat and nourish your body, mind, and soul with the restorative benefits of Yin Yoga. Reserve your spot now and embrace the tranquility within.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

12:30 PM

Pietermaai

Lunch-time Pilates Yinetd (45min)

December 23, 2024 • 12:30 pm - 1:30 pm

Pietermaai Movements

Description

Pilates is a form of movement that concentrates on strengthening the body with an emphasis on core strength. At Movements we have a variety of props that will be used in each unique class, including ankle and wrist weights, balls, rings, straps and blocks. You'll feel the burn as you move to the upbeat music!

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

6:00 PM

Pietermaai

Yoga Flow - Lot

December 23, 2024 • 6:00 pm - 7:00 pm

Pietermaai Movements

Description

A class that guides students through a vinyasa flow with lots of time to learn the correct alignments. A flow also features more time in the later part of the class for deep seated stretches.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

7:30 PM

Pietermaai

Yin Yoga - Ivana

December 23, 2024 • 7:30 pm - 8:45 pm

Pietermaai Movements

Description

This class is the perfect antidote to a busy life. Yin helps to soften tight muscles and targets deep connective tissues, by holding each pose for 3-5 minutes (there are no standing poses). As an added bonus, you will have the calming and healing sounds of crystal bowls washing over you.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Tuesday, December 24

8:30 AM

Pietermaai

Yoga Flow - Diana

December 24, 2024 • 8:30 am - 9:30 am

Pietermaai Movements

Description

A class that guides students through a vinyasa flow with lots of time to learn the correct alignments. A flow also features more time in the later part of the class for deep seated stretches.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

12:30 PM

Pietermaai

Lunch-time Pilates Arianna (45min)

December 24, 2024 • 12:30 pm - 1:30 pm

Pietermaai Movements

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Wednesday, December 25

No classes

Thursday, December 26

No classes

Friday, December 27

8:30 AM

Pietermaai

Power Yoga - Christel

December 27, 2024 • 8:30 am - 9:30 am

Pietermaai Movements

Description

Using the foundation of vinyasa flow to move through poses, this vigorous yoga class has an emphasis on activating your core and other large muscle groups, It combines breath with movement as it builds strength, tone, flexibility and endurance.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Saturday, December 28

9:00 AM

Pietermaai

Pilates - Christel Waitlist

December 28, 2024 • 9:00 am - 10:00 am

Pietermaai Movements

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

10:30 AM

Kura Hulanda

Pilates - Yinetd

December 28, 2024 • 10:30 am - 11:30 am

Kura Hulanda Movements

Movements Kura Hulanda Nestled in the tranquil charm of Otrobanda, Movements Kura Hulanda offers an intimate and serene studio experience. Designed with natural tones and a softer energy, this smaller space allows for more personalized attention and a deeper sense of connection. Here, we focus exclusively on yoga and mindful workshops, creating a peaceful environment to slow down, reconnect, and nurture both body and mind. A quiet retreat in the city. Adres:74 IJzerstraat, Kura Hulanda, Curaçao

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Sunday, December 29

9:30 AM

Kura Hulanda

Yoga Flow - Ivana Waitlist

December 29, 2024 • 9:30 am - 10:30 am

Kura Hulanda Movements

Description

A class that guides students through a vinyasa flow with lots of time to learn the correct alignments. A flow also features more time in the later part of the class for deep seated stretches.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

December 23 - 29 2024

This week