A mellow and meditative kundalini class with a focus on breathwork, mantra and moving meditations.
Sheepskins will be provided, feel free to bring a mat, blanket and yoga cushion to get really comfy. Please bring water to stay hydrated!

Held at Sarvanga Yoga Studio. Join me for a rejuvenating Saturday morning Kundalini class featuring moving meditations designed to set you up for a harmonious weekend. Together, we'll shed the tension of the week, allowing you to move into the weekend with ease and grace. Experience a boost in your energy levels and embrace the opportunity to connect with your inner self in a supportive environment.