30 nov - 6 dec 2020   
Monday 30 November
6:00 am
Michelle
Time
6:00 am - 8:00 am
Teacher
Michelle
Location
Nambour

Receive one on one Instruction in a small group setting practicing traditional Ashtanga Yoga. This class develops a meditative focus whist moving with the breath. Levels 1, 2 and 3 (60 min)

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5:30 pm
Michelle
Time
5:30 pm - 6:30 pm
Teacher
Michelle
Location
Nambour

A gentle slow flowing class, perfect for beginners. This class includes basic strength work, gentle stretches and breath work.

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Monday 30 November
Time 6:00 am - 8:00 am
Teacher Michelle
Location Nambour
 
Receive one on one Instruction in a small group setting practicing traditional Ashtanga Yoga. This class develops a meditative focus whist moving with the breath. Levels 1, 2 and 3 (60 min)

Time 5:30 pm - 6:30 pm
Teacher Michelle
Location Nambour
 
A gentle slow flowing class, perfect for beginners. This class includes basic strength work, gentle stretches and breath work.

Tuesday 1 December
9:00 am
Michelle
Time
9:00 am - 10:30 am
Teacher
Michelle
Location
Nambour

Receive one on one Instruction in a small group setting practicing traditional Ashtanga Yoga. This class develops a meditative focus whist moving with the breath. Levels 1, 2 and 3 (60 min)

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Tuesday 1 December
Time 9:00 am - 10:30 am
Teacher Michelle
Location Nambour
 
Receive one on one Instruction in a small group setting practicing traditional Ashtanga Yoga. This class develops a meditative focus whist moving with the breath. Levels 1, 2 and 3 (60 min)

Wednesday 2 December
6:00 am
Michelle
Time
6:00 am - 8:00 am
Teacher
Michelle
Location
Nambour

Receive one on one Instruction in a small group setting practicing traditional Ashtanga Yoga. This class develops a meditative focus whist moving with the breath. Levels 1, 2 and 3 (60 min)

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5:30 pm
Phoebe
Time
5:30 pm - 6:30 pm
Teacher
Phoebe
Location
Nambour

A dynamic class building strength, flexibility and focus whilst moving with the breath. Levels 1 and 2 (60 min)

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Wednesday 2 December
Time 6:00 am - 8:00 am
Teacher Michelle
Location Nambour
 
Receive one on one Instruction in a small group setting practicing traditional Ashtanga Yoga. This class develops a meditative focus whist moving with the breath. Levels 1, 2 and 3 (60 min)

Time 5:30 pm - 6:30 pm
Teacher Phoebe
Location Nambour
 
A dynamic class building strength, flexibility and focus whilst moving with the breath. Levels 1 and 2 (60 min)

Thursday 3 December
9:00 am
Michelle
Time
9:00 am - 10:30 am
Teacher
Michelle
Location
Nambour

Receive one on one Instruction in a small group setting practicing traditional Ashtanga Yoga. This class develops a meditative focus whist moving with the breath. Levels 1, 2 and 3 (60 min)

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Thursday 3 December
Time 9:00 am - 10:30 am
Teacher Michelle
Location Nambour
 
Receive one on one Instruction in a small group setting practicing traditional Ashtanga Yoga. This class develops a meditative focus whist moving with the breath. Levels 1, 2 and 3 (60 min)

Friday 4 December
9:00 am
Michelle
Time
9:00 am - 10:30 am
Teacher
Michelle
Location
Nambour

Receive one on one Instruction in a small group setting practicing traditional Ashtanga Yoga. This class develops a meditative focus whist moving with the breath. Levels 1, 2 and 3 (60 min)

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5:30 pm
Michelle
Time
5:30 pm - 6:15 pm
Teacher
Michelle
Location
Nambour

A gentle restorative class using props and long holds with a focus on stress release and relaxation. Level 1 (45 min)

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Friday 4 December
Time 9:00 am - 10:30 am
Teacher Michelle
Location Nambour
 
Receive one on one Instruction in a small group setting practicing traditional Ashtanga Yoga. This class develops a meditative focus whist moving with the breath. Levels 1, 2 and 3 (60 min)

Time 5:30 pm - 6:15 pm
Teacher Michelle
Location Nambour
 
A gentle restorative class using props and long holds with a focus on stress release and relaxation. Level 1 (45 min)

Saturday 5 December  
Saturday 5 December
No classes
Sunday 6 December  
Sunday 6 December
No classes
30 nov - 6 dec 2020   
30 nov - 6 dec 2020