Nambour Yoga Centre
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Michelle Freeman
Upcoming classes
Friday, 2 January 17:30
Slow Flow
Cancelled
Slow Flow
Cancelled
2 January 2026 • 5:30 pm - 6:45 pm
Michelle Freeman
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Description
A gentle flow class guided by the breath with a focus on stress release and relaxation. Level 1 (60 min)
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Saturday, 3 January 07:30
Ashtanga Half Primary Led
Ashtanga Half Primary Led
3 January 2026 • 7:30 am - 8:45 am
Michelle Freeman
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19 spots available
Description
A guided practice of Ashtanga primary series with the traditional counted vinyasa
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