Conducted by Dharma Andy Daws, a colourfully-lived yogi, poet, shiatsu therapist and spiritual activist who has practised yoga since 1989 and taught since 1997.

This workshop will help you to develop an awareness & refinement of your internal states that drive your behaviors.
Explore practices that will keep your aim/resolve in focus utilising a strengths-based approach to achieve your goals.

It invites a clarity & resilience to make positive choices towards more helpful and healthy behaviours and hence more fulfilling life.

His teaching approach is warmly engaging, poetically insightful, humorous, clear and precise.