Nambour Yoga Centre - Schedule

1 - 7 November 2021

This week

Monday, 1 November

06:00

Guest

Ashtanga Mysore

1 November 2021 • 6:00 am - 8:00 am

Guest Teacher

Description

Receive one on one Instruction in a small group setting practicing traditional Ashtanga Yoga. This class develops a meditative focus whist moving with the breath. Levels 1, 2 and 3 (60 min)

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17:30

Guest

Gentle Yoga

1 November 2021 • 5:30 pm - 6:30 pm

Guest Teacher

Description

A gentle slow flowing class, perfect for beginners. This class includes basic strength work, gentle stretches and breath work.

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Tuesday, 2 November

06:00

Guest

Ashtanga Mysore

2 November 2021 • 6:00 am - 7:30 am

Guest Teacher

Description

Receive one on one Instruction in a small group setting practicing traditional Ashtanga Yoga. This class develops a meditative focus whist moving with the breath. Levels 1, 2 and 3 (60 min)

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09:00

Guest

Ashtanga Mysore

2 November 2021 • 9:00 am - 10:30 am

Guest Teacher

Description

Receive one on one Instruction in a small group setting practicing traditional Ashtanga Yoga. This class develops a meditative focus whist moving with the breath. Levels 1, 2 and 3 (60 min)

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Wednesday, 3 November

06:00

Guest

Ashtanga Mysore

3 November 2021 • 6:00 am - 8:00 am

Guest Teacher

Description

Receive one on one Instruction in a small group setting practicing traditional Ashtanga Yoga. This class develops a meditative focus whist moving with the breath. Levels 1, 2 and 3 (60 min)

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17:30

Guest

Gentle Yoga

3 November 2021 • 5:30 pm - 6:30 pm

Guest Teacher

Description

A gentle slow flowing class, perfect for beginners. This class includes basic strength work, gentle stretches and breath work.

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Thursday, 4 November

06:00

Guest

Ashtanga Mysore

4 November 2021 • 6:00 am - 7:30 am

Guest Teacher

Description

Receive one on one Instruction in a small group setting practicing traditional Ashtanga Yoga. This class develops a meditative focus whist moving with the breath. Levels 1, 2 and 3 (60 min)

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09:00

Guest

Ashtanga Mysore

4 November 2021 • 9:00 am - 10:30 am

Guest Teacher

Description

Receive one on one Instruction in a small group setting practicing traditional Ashtanga Yoga. This class develops a meditative focus whist moving with the breath. Levels 1, 2 and 3 (60 min)

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Friday, 5 November

06:00

Guest

Ashtanga Mysore Cancelled

5 November 2021 • 6:00 am - 7:30 am

Guest Teacher

Description

Receive one on one Instruction in a small group setting practicing traditional Ashtanga Yoga. This class develops a meditative focus whist moving with the breath. Levels 1, 2 and 3 (60 min)

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17:30

Guest

Candlelit Yin

5 November 2021 • 5:30 pm - 6:15 pm

Guest Teacher

Description

A gentle yin class using props and long holds with a focus on stress release and relaxation. Level 1 (45 min)

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Saturday, 6 November

No classes

Sunday, 7 November

No classes

1 - 7 November 2021

This week