Nambour Yoga Centre - Schedule

8 - 14 November 2021

This week

Monday, 8 November

06:00

Guest

Ashtanga Mysore

8 November 2021 • 6:00 am - 8:00 am

Guest Teacher

Description

Receive one on one Instruction in a small group setting practicing traditional Ashtanga Yoga. This class develops a meditative focus whist moving with the breath. Levels 1, 2 and 3 (60 min)

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17:30

Guest

Gentle Yoga

8 November 2021 • 5:30 pm - 6:30 pm

Guest Teacher

Description

A gentle slow flowing class, perfect for beginners. This class includes basic strength work, gentle stretches and breath work.

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Tuesday, 9 November

06:00

Guest

Ashtanga Mysore

9 November 2021 • 6:00 am - 7:30 am

Guest Teacher

Description

Receive one on one Instruction in a small group setting practicing traditional Ashtanga Yoga. This class develops a meditative focus whist moving with the breath. Levels 1, 2 and 3 (60 min)

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09:00

Guest

Ashtanga Mysore

9 November 2021 • 9:00 am - 10:30 am

Guest Teacher

Description

Receive one on one Instruction in a small group setting practicing traditional Ashtanga Yoga. This class develops a meditative focus whist moving with the breath. Levels 1, 2 and 3 (60 min)

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Wednesday, 10 November

06:00

Guest

Ashtanga Mysore

10 November 2021 • 6:00 am - 8:00 am

Guest Teacher

Description

Receive one on one Instruction in a small group setting practicing traditional Ashtanga Yoga. This class develops a meditative focus whist moving with the breath. Levels 1, 2 and 3 (60 min)

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17:30

Guest

Gentle Yoga

10 November 2021 • 5:30 pm - 6:30 pm

Guest Teacher

Description

A gentle slow flowing class, perfect for beginners. This class includes basic strength work, gentle stretches and breath work.

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Thursday, 11 November

06:00

Guest

Ashtanga Mysore

11 November 2021 • 6:00 am - 7:30 am

Guest Teacher

Description

Receive one on one Instruction in a small group setting practicing traditional Ashtanga Yoga. This class develops a meditative focus whist moving with the breath. Levels 1, 2 and 3 (60 min)

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09:00

Guest

Ashtanga Mysore

11 November 2021 • 9:00 am - 10:30 am

Guest Teacher

Description

Receive one on one Instruction in a small group setting practicing traditional Ashtanga Yoga. This class develops a meditative focus whist moving with the breath. Levels 1, 2 and 3 (60 min)

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Friday, 12 November

06:00

Guest

Ashtanga Mysore

12 November 2021 • 6:00 am - 7:30 am

Guest Teacher

Description

Receive one on one Instruction in a small group setting practicing traditional Ashtanga Yoga. This class develops a meditative focus whist moving with the breath. Levels 1, 2 and 3 (60 min)

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17:30

Guest

Candlelit Yin

12 November 2021 • 5:30 pm - 6:15 pm

Guest Teacher

Description

A gentle yin class using props and long holds with a focus on stress release and relaxation. Level 1 (45 min)

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Saturday, 13 November

No classes

Sunday, 14 November

No classes

8 - 14 November 2021

This week