Nambour Yoga Centre - Schedule

6 - 12 December 2021

This week

Monday, 6 December

06:00

Michelle

Ashtanga Mysore

6 December 2021 • 6:00 am - 8:00 am

Michelle Freeman

Description

Receive one on one Instruction in a small group setting practicing traditional Ashtanga Yoga. This class develops a meditative focus whist moving with the breath. Levels 1, 2 and 3 (60 min)

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

17:30

Michelle

Gentle Yoga

6 December 2021 • 5:30 pm - 6:30 pm

Michelle Freeman

Description

A gentle slow flowing class, perfect for beginners. This class includes basic strength work, gentle stretches and breath work.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Tuesday, 7 December

06:00

Michelle

Ashtanga Mysore

7 December 2021 • 6:00 am - 7:30 am

Michelle Freeman

Description

Receive one on one Instruction in a small group setting practicing traditional Ashtanga Yoga. This class develops a meditative focus whist moving with the breath. Levels 1, 2 and 3 (60 min)

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

09:00

Guest

Ashtanga Mysore

7 December 2021 • 9:00 am - 10:30 am

Guest Teacher

Description

Receive one on one Instruction in a small group setting practicing traditional Ashtanga Yoga. This class develops a meditative focus whist moving with the breath. Levels 1, 2 and 3 (60 min)

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Wednesday, 8 December

06:00

Michelle

Ashtanga Mysore

8 December 2021 • 6:00 am - 8:00 am

Michelle Freeman

Description

Receive one on one Instruction in a small group setting practicing traditional Ashtanga Yoga. This class develops a meditative focus whist moving with the breath. Levels 1, 2 and 3 (60 min)

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

17:30

Michelle

Gentle Yoga

8 December 2021 • 5:30 pm - 6:30 pm

Michelle Freeman

Description

A gentle slow flowing class, perfect for beginners. This class includes basic strength work, gentle stretches and breath work.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Thursday, 9 December

06:00

Michelle

Ashtanga Mysore

9 December 2021 • 6:00 am - 7:30 am

Michelle Freeman

Description

Receive one on one Instruction in a small group setting practicing traditional Ashtanga Yoga. This class develops a meditative focus whist moving with the breath. Levels 1, 2 and 3 (60 min)

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

09:00

Guest

Ashtanga Mysore

9 December 2021 • 9:00 am - 10:30 am

Guest Teacher

Description

Receive one on one Instruction in a small group setting practicing traditional Ashtanga Yoga. This class develops a meditative focus whist moving with the breath. Levels 1, 2 and 3 (60 min)

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Friday, 10 December

06:00

Michelle

Ashtanga Mysore

10 December 2021 • 6:00 am - 7:30 am

Michelle Freeman

Description

Receive one on one Instruction in a small group setting practicing traditional Ashtanga Yoga. This class develops a meditative focus whist moving with the breath. Levels 1, 2 and 3 (60 min)

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

17:30

Michelle

Candlelit Yin

10 December 2021 • 5:30 pm - 6:15 pm

Michelle Freeman

Description

A gentle yin class using props and long holds with a focus on stress release and relaxation. Level 1 (45 min)

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Saturday, 11 December

No classes

Sunday, 12 December

No classes

6 - 12 December 2021

This week