8 - 14 May 2023

This week

Monday, 8 May

06:00
Michelle

Ashtanga Mysore

17:30
Michelle

Slow Flow

Tuesday, 9 May

17:30
Guest

Ashtanga for Beginners

Wednesday, 10 May

06:00
Michelle

Ashtanga Mysore

17:30
Guest

Slow Flow

Thursday, 11 May

No classes

Friday, 12 May

06:00
Michelle

Ashtanga Mysore

16:00
Michelle

Yin

Saturday, 13 May

07:30
Michelle

Ashtanga Foundations Cancelled

08:00
Guest

Mysore, Pranayama and Meditation with Stephanie Nelson

12:00
Guest

Key Poses of Ashtanga Primary and Intermediate series

Sunday, 14 May

08:00
Guest

Mysore, Pranayama and Meditation with Stephanie Nelson

12:00
Guest

Chanting, Philosophy and Yin with Stephanie Nelson

16:00
Guest

Yin

8 - 14 May 2023

This week