Recorded Class: Yin for the Adrenals & Yoga Nidra Online
9 July 2021 •
18:15 - 19:45
YouTube
Natalija Fallocca
Natalija's combines the benefits of powerful yoga, anatomical precision and mindfulness to help you feel balanced and grounded, yet strong and energized.
Description
This is a recorded lesson. You will receive the YouTube link via email 30 minutes before the start of the class. This means that you can also practice the class at a later point in time.
This is a class to nourish the adrenals, which produce hormones that help regulate your metabolism, immune system, blood pressure, response to stress and other vital functions...
This is a class to nourish the adrenals, which produce hormones that help regulate your metabolism, immune system, blood pressure, response to stress and other vital functions...