Hatha Yoga - Online Online
20 December 2021 •
18:30 - 19:45
Zoom
Natalija Fallocca
Natalija's combines the benefits of powerful yoga, anatomical precision and mindfulness to help you feel balanced and grounded, yet strong and energized.
Description
Conscious breathing, observing the mind, while practicing and deepening the classical asanas and sun salutations - these are the elements that let us experience yoga. Practice mindfulness for 75 minutes, without expectations and without ambitions.