My son is singing at a school concert on Friday morning, therefor this class takes place earlier than usual. If you're not able to join at that time I will certainly send you the recording at around 10:15 so that you can practice it later.
Join me for a juicy Hatha class - alignment based but not rigid, with a playful and holistic approach to connect to the body, the breath and the mind, activating gross and subtle layers of our being in equal parts.