Recorded Class: 60' Hatha Online
17 October 2022 •
06:45 - 07:45
Zoom
Natalija Fallocca
Natalija's combines the benefits of powerful yoga, anatomical precision and mindfulness to help you feel balanced and grounded, yet strong and energized.
Description
Enjoy this strong flow spiked with some backbending asanas which will give you a full body opening + strengthening. This class gives you the opportunity to focus on your breath + explore more challenging poses with awareness + intention.