Meridian based Hatha Yoga - Earth Yoga Santa Catalina

8 November 2023 • 18:30 - 20:00
Cami de Son Ribes 510 C, Alaró/Mallorca
Natalija Fallocca
Natalija's combines the benefits of powerful yoga, anatomical precision and mindfulness to help you feel balanced and grounded, yet strong and energized.

Description

please book through Earth Yoga
Experience a 90-minute yoga class that merges ancient Yoga Asana with Traditional Chinese Medicine wisdom. This combination not only strengthens and flexes your body but also helps you find emotional balance and support organ healing.

This class features invigorating Hatha-style poses to energize your body and concludes with calming Yin postures. It ends with a brief Yoga Nidra organ scan for deep relaxation, balance, and healing.