YOGA BASICS WORKSHOP
7 March 2020 •
11:00 - 13:30
The Yoga Hut@Central Studio: Carrer de s'Escola Graduada, 41, 07350 Binissalem
Natalija Fallocca
Natalija's combines the benefits of powerful yoga, anatomical precision and mindfulness to help you feel balanced and grounded, yet strong and energized.
Description
This Yoga Basics workshop is designed to introduce beginners to the foundations of yoga and provide an opportunity for new practitioners seeking deeper instruction for their yoga practice. You will learn about simple breathing techniques, some key yoga postures and their alignment and how to work with yoga props in standing and seated postures.
Doors open at 10:30
Beginning of the workshop is 11:00 sharp.
Minimum participants: 5
Price: EUR 35.-
RSVP
Doors open at 10:30
Beginning of the workshop is 11:00 sharp.
Minimum participants: 5
Price: EUR 35.-
RSVP