It's Easter Friday and my yoga practice will be replaced by a lovely extended lunch with old friends from Wohlen/Switzerland. I have a lovely recording for you: 60' Yin Yoga for your adrenals, followed by a deep Yoga Nidra relaxation. Once you book this class you'll receive the private link with access to the video on my YouTube channel. You'll be able to revisit the class during a couple of weeks. Enjoy!