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Yin Yoga for the Adrenals & Yoga Nidra
Natalija Fallocca
19 mai 2021
•
Durée:
1 Heure, 30 Minutes
This is a class to nourish the adrenals, which produce hormones that help regulate your metabolism, immune system, blood pressure, response to stress and other essential functions. The practice will end with a deep relaxation of Yoga Nidra. Enjoy!