Guarda ora
O accedi per continuare a guardare
Yin Yoga for the Adrenals & Yoga Nidra
Natalija Fallocca
19 maggio 2021
•
Durata:
1 ora, 30 Minuti
This is a class to nourish the adrenals, which produce hormones that help regulate your metabolism, immune system, blood pressure, response to stress and other essential functions. The practice will end with a deep relaxation of Yoga Nidra. Enjoy!