@Elite Stockel - Flow & Restore

20 October 2025 • 19:30 - 20:30
Elite Fitness, Stockel (Avenue d'Ophem 12 1150 Woluwe Saint Pierre) 1 minute from Stockel metro
Lars Mathiesen

Description

A blend of effort and surrender. Begin with a fluid yoga flow to build heat, then unwind with restorative poses, pranayama and meditation. Energizing and deeply soothing in one class.