@Elite Stockel - Yin & Pranayama

23 October 2025 • 19:30 - 20:30
Elite Fitness, Stockel (Avenue d'Ophem 12 1150 Woluwe Saint Pierre) 1 minute from Stockel metro
Lars Mathiesen

Description

Slow down with deep yin holds to nourish body and mind. Conclude with breath work that expands energy and quiets the spirit. Minimal effort and very chill. Accessible for beginners.