@Elite Stockel - Flow & Restore
1 November 2025 •
11:45 - 12:45
Elite Fitness, Stockel (Avenue d'Ophem 12 1150 Woluwe Saint Pierre) 1 minute from Stockel metro
Lars Mathiesen
Description
A blend of effort and surrender. Begin with a fluid yoga flow to build heat, then unwind with restorative poses, pranayama and meditation. Energizing and deeply soothing in one class.