Hip opening
Nick Hu11 October 2025 • Duration: 57 Minutes
In today's modern lifestyle, long periods of sitting and a lack of movement often lead to tight hips. This can limit mobility, contribute to discomfort in the lower back, and even affect overall posture. To address these common concerns, we've developed a specialized Hip Opening Yoga practice to help restore flexibility and ease to your hips, while improving overall body alignment and balance.