So often people are timid about coming to a yoga class because there is a misconception it's all about touching your toes or folding yourself up like a pretzel. Some may feel out of their comfort zone just turning up at a yoga class - I understand this. This class isn't on the timetable as it's not weekly, but I do run it regularly when there is a need. It's for absolute beginners (or anyone wanting a technique refresher) and will start to build your confidence and teach you half a dozen basic yoga moves