Renew and Refresh Yoga

March 25, 2020 • 10:00 am - 11:00 am
Nicole DeAvilla
Longevity-focused movement and meditation practices supporting vitality, nervous system health, clarity, and sustainable success in life and work.

Description

Feel more peaceful and more energy when you MOVE-BREATHE-CENTER in ways that are safe and nurturing for your body. Nicole who trains and coaches yoga professionals around the world, will guide you. She is a master at individualizing in the group class space, so that you can practice and feel supported practicing your yoga, your way. Feel grounded, vibrant and loved.