Detox yoga is a yoga class that focuses on breathing, stretching and twisting movements. Students could enjoy the stimulation of digestive system and excretion toxins from the body during the practices. 排毒瑜伽顧名思義是透過瑜伽練習，刺激消化系統的運行，幫助身體排毒。以伸展、扭轉彎腰相關的瑜伽式子配合呼吸，在練習中刺激消化系統，排出體內毒素，亦有助促進血液循環，緩解壓力。