Yin Yoga by Cyan

31 May 2023 • 10:30 am - 11:30 am
3/F, 19 Yun Ping Road, Causeway Bay
Nightglow Studio

Description

A relax and slow yoga practice which aims to boost your blood circulation and improve flexibility through applying moderate stress to the connective tissues of the body. Yin Yoga is a slow-paced, quiet and meditative style of yoga. Beginners and all-level practitioners are welcome to join. 透過放鬆和緩慢的瑜伽練習,通過對身體的結締組織加適量的壓力來促進血液循環,提升身體柔韌性。 這是一種慢節奏、寧靜配合冥想的瑜伽課堂,非常適合初學者及喜歡抒壓放鬆的人士參與。