Free Flow 自由流(75 mins)

May 3, 2023 • 7:00 pm - 8:15 pm
Lai Chi Kok 荔枝角長裕街11號定豐中心605室, Cozy
Noel Yeung
10 years teaching experience Universal Yoga 400 hrs , RAD yoga 200 hrs, Xin Yoga 200 hrs, Yin Yoga , wall rope, Prenatal, Yoga Wheel. Singing bowl & Tunning fork Therapy

Description

有意識的一吸一呼𣈱流自由的流瑜伽,除了各種體式練習, 例如平衡,倒立,後彎, 希望學員不只感受身體自由感,心息也能感受自由!
與你一起讓每一個當下都自在、愉快的練習,尋回內在覺知!