RAD Flow (75 mins)

May 13, 2022 • 6:45 pm - 8:00 pm
Lai Chi Kok, Cozy
Noel Yeung
10 years teaching experience Universal Yoga 400 hrs , RAD yoga 200 hrs, Xin Yoga 200 hrs, Yin Yoga , wall rope, Prenatal, Yoga Wheel. Singing bowl & Tunning fork Therapy

Description

以根基為主的流瑜伽, 配合學員不同程度調整不同體式上的變化以供練習!