Sound Bath Yin (45 mins)
February 9, 2026 •
8:15 pm - 9:00 pm
Lai Chi Kok, Cozy
Noel Yeung
10 years teaching experience
Universal Yoga 400 hrs , RAD yoga 200 hrs, Xin Yoga 200 hrs, Yin Yoga , wall rope, Prenatal, Yoga Wheel.
Singing bowl & Tunning fork Therapy
Description
透過頌缽的聲音與身體共鳴,可以消除體內深層的疲勞、穩定心靈。音頻的療癒結合陰瑜珈讓身體放鬆,透過緩慢自然的呼吸跟著頌缽的聲音,慢慢的、一步一步越來越深層的放鬆身體。
🍀如果上完Yoga flow 後接住上這堂, 感受也不錯呢
🍀如果上完Yoga flow 後接住上這堂, 感受也不錯呢