綜合流 (75mins)

March 2, 2026 • 6:45 pm - 8:00 pm
Lai Chi Kok 荔枝角長裕街11號定豐中心605室, Cozy
Noel Yeung
10 years teaching experience Universal Yoga 400 hrs , RAD yoga 200 hrs, Xin Yoga 200 hrs, Yin Yoga , wall rope, Prenatal, Yoga Wheel. Singing bowl & Tunning fork Therapy

Description

綜合强化、伸展與平𧗾體式,配合有意識呼吸控制練習。
與你一起讓每一個當下都自在、愉快的練習,尋回內在覺知!
對象: 初級至中級,會按照學生程度調整。