3 hrs Universal Yoga 寰宇平𧗾序列

May 15, 2024 • 2:00 pm - 5:00 pm
Mongkok, Roomganesha
Noel Yeung
10 years teaching experience Universal Yoga 400 hrs , RAD yoga 200 hrs, Xin Yoga 200 hrs, Yin Yoga , wall rope, Prenatal, Yoga Wheel. Singing bowl & Tunning fork Therapy

Description

透過不同嘅支撐點做出各樣不同的平衡體式練習,讓練習者由極度的專注狀態,從而進入極度放鬆的狀態。
體式會有Level 1 及 Level 2 選擇。
UY 寰宇瑜伽 𥚃其中一個經典練習