Recharge Yourself Gentle Flow
Četrtek, 28 marec •
18:30 - 19:30
Min Li
Opis
Gentle and nourishing yoga flow class. Teaching you the foundations of flow yoga, linking movement to breath as you flow through a sequence of connected asanas. Designed with variations to meet you at your experience level, with plenty of verbal cues and guidance. Great for beginners looking to gain confidence and develop a regular practice, and those that enjoy a slower paced flow.
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