Slow Flow

14 September 2026 • 19:00 - 20:00
Min Li

Description

Overview: Gentle Vinyasa Flow
Temperature: Ambient
Pace: Slow

This class is open to all, and perfect for beginners. A slower paced class to find your footing and alignment in asanas.
Min always offers different variations to suit different practice levels and helps you to dig deeper in foundational poses.
You will find these sessions fun, accessible and sometimes challenging.

This slow flow will build your knowledge of yoga, strength and confidence before progressing to faster paced sequences.