Join Jessica for this Summer Solstice celebration at Nomad Yoga Studio!

Honour the Sun on the longest day of light, as we celebrate the abundance of the summer season on Midsummer Eve. A Sun Flow yoga practice, followed by a seasonal supper.

About the Sun Flow

A 75 minute energising vinyasa flow practice, honouring the sacred source of wisdom, vitality and renewal, and celebrating the peak of summer light on the longest day of the year.

We’ll move through flowing sun salutations, syncing our breath to movement, and lighting our own inner fire, as we align ourselves with the rhythm of the Sun and connect with its radiant power.

We’ll finish with a cooling pranayama, meditation and Savasana, to invite balance within our bodies and minds, ready for the heat of the season ahead.

Suitable for all levels, however this will be an energetic practice!

About the Seasonal Supper

Gather, connect, feast! After our yoga practice, we’ll gather around a long table, laid out with a seasonal feast, celebrating the fresh, bright and abundant produce of the summer harvest.

A plant-based supper, to nourish ourselves with the nutrient rich bounty of the Earth, imbued with the Sun.

Taking time to appreciate the sweet nourishment that the Sun & Earth provides.