SCULPT
30 January 2027 •
09:00 - 10:00
Evy Koutzas
Description
Yoga Sculpt is a dynamic, strength-focused, music-driven class in our hot studio, incorporating light dumbbells, body weight exercises, and cardio bursts with foundational poses of a vinyasa yoga class.
The majority of this class is a set-sequence structure, creating space to build familiarity, to invite challenge, to move and be moved.
Discover and celebrate your mental + physical strength in this empowering 60-minute class!
The majority of this class is a set-sequence structure, creating space to build familiarity, to invite challenge, to move and be moved.
Discover and celebrate your mental + physical strength in this empowering 60-minute class!