25 - 31 October 2021

This week

Monday, 25 October

12:00
Madira

Pilates

17:00
Madira

Tone & Connect with your Core / Beginners Pilates

18:00
Ian

4 Week Beginners Introductory Course with Ian

18:30
Madira

Yoga Flow and Deep Stretch/hot yoga/detox

Tuesday, 26 October

12:00
Madira

Pilates with Stability ball

18:00
Madira

Nourish Flow Yoga

18:30
Jen

Slow Yoga Flow - studio

Wednesday, 27 October

08:00
Selena

Energising Morning Yoga - online

17:45
Marc

Ashtanga with Marc

18:00
Evy

Yoga Flow for All

Thursday, 28 October

12:00
Madira

Energising Flow with Madira

16:15
Madira

Yoga Flow and Deep Stretch/ hot yoga /detox

18:00
Evy

Yoga Flow for All

19:30
Jen

Gentle Yoga Flow/hot yoga/detox

Friday, 29 October

18:00
Madira

Yoga Flow and Deep Stretch/hot yoga/detox

Saturday, 30 October

09:15
Marc

Vinyasa Yoga with Marc

10:00
Selena

Yoga Flow for All with Selena - online only

Sunday, 31 October

09:30
Madira

Slow Flow Sundays

25 - 31 October 2021

This week