1 - 7 November 2021

This week

Monday, 1 November

12:00
Madira

Pilates

17:00
Madira

Tone & Connect with your Core / Beginners Pilates

18:00
Ian

4 Week Beginners Introductory Course with Ian

18:30
Madira

Yoga Flow and Deep Stretch/hot yoga/detox Waitlist

Tuesday, 2 November

12:00
Madira

Pilates with Stability ball Waitlist

18:00
Madira

Nourish Flow Yoga

18:30
Jen

Slow Yoga Flow - studio Waitlist

Wednesday, 3 November

08:00
Selena

Energising Morning Yoga - online

17:45
Marc

Ashtanga with Marc

18:00
Evy

Yoga Flow for All

Thursday, 4 November

12:00
Madira

Energising Flow with Madira

16:15
Madira

Yoga Flow and Deep Stretch/ hot yoga /detox

18:00
Evy

Yoga Flow for All

19:30
Jen

Gentle Yoga Flow/hot yoga/detox

Friday, 5 November

18:00
Madira

Yoga Flow and Deep Stretch/hot yoga/detox

Saturday, 6 November

09:15
Marc

Vinyasa Yoga with Marc

10:00
Selena

Yoga Flow for All with Selena - online only

Sunday, 7 November

09:30
Madira

Slow Flow Sundays

1 - 7 November 2021

This week