Monday, 8 November
12:00
Madira
Pilates
17:00
Madira
Tone & Connect with your Core / Beginners Pilates
18:00
Ian
4 Week Beginners Introductory Course with Ian
18:30
Madira
Yoga Flow and Deep Stretch/hot yoga/detox Waitlist
Tuesday, 9 November
12:00
Madira
Pilates with Stability ball
18:00
Madira
Nourish Flow Yoga Waitlist
18:30
Jen
Slow Yoga Flow - studio
Wednesday, 10 November
08:00
Selena
Energising Morning Yoga - online
17:45
Marc
Ashtanga with Marc
18:00
Evy
Yoga Flow for All
Thursday, 11 November
12:00
Madira
Energising Flow with Madira
16:15
Madira
Yoga Flow and Deep Stretch/ hot yoga /detox
18:00
Evy
Yoga Flow for All
19:30
Jen
Gentle Yoga Flow/hot yoga/detox
Friday, 12 November
18:00
Madira
Yoga Flow and Deep Stretch/hot yoga/detox
Saturday, 13 November
09:15
Marc
Vinyasa Yoga with Marc
10:00
Selena
Yoga Flow for All with Selena - online only
Sunday, 14 November
09:30
Madira
Slow Flow Sundays
17:30
Madira