29 August - 4 September 2022

This week

Monday, 29 August

12:00
Madira

Pilates Mat

17:15
Madira

45 min Express Beginner Level Yoga /warm temperature/

18:30
Madira

Deep Stretch and Flow / hot /detox Waitlist

Tuesday, 30 August

12:00
Madira

Pilates with Stability Ball

17:30
Kevin

Pilates with Kevin

18:00
Madira

Nourish Flow Yoga

Wednesday, 31 August

18:00
Evy

Yoga Flow for All

19:30
Sofia

Gentle Yoga Flow for All

Thursday, 1 September

12:00
Madira

Energising Flow with Madira

16:15
Madira

Hot Flow and Deep Stretch Yoga

18:00
Evy

Yoga Flow for All

18:30
Madira

4 Week Beginners Introductory Course Waitlist

Friday, 2 September

18:00
Madira

Hot Flow and Deep Stretch Yoga /detox/

Saturday, 3 September

09:30
Sofia

Morning Yoga Flow for All (Open Day) Waitlist

10:30
Evy

Flow for All (Open Day)

11:00
Dominique

Slow Flow (Open Day)

12:30
Ian

Breathwork & Meditation (Open Day)

13:00
Kevin

Pilates (Open Day)

14:00
Madira

Beginners Yoga (Open Day) Waitlist

15:30
Heidi

Cosmic Bodies & Tantra (Open Day) Waitlist

Sunday, 4 September

16:30
Heidi

Slow Flow Sundays

29 August - 4 September 2022

This week