Slow Flow and Reiki
Cancelled
Tuesday, April 9 • 6:00 PM - 7:00 PM
567 Calef Highway Barrington, NH, Yoga Room
Kaiulani Anderson-Andrei
Kaiulani is a 200 hr Hatha Yoga YTT graduate from Yoga Farm Ithaca, in Ithaca, NY. They have been teaching/subbing since 2021 and a student of yoga since 2012. They are a Yoga Alliance Member. They have practice in Yin, Yin& Yang, Vinyasa, Hatha, Nidra, and Restorative practices. They are also trained in the Usui lineage of Reiki and are both in person and distance trained. They live with their partner, and two cats.
Description
I this class, students ease into an hour long flow that supports holding gentle poses longer and encourages mindful breathing techniques. The class will end with supportive Reiki (for those who wish to receive it) during Savasana (both in-person and distance will be offered).