Yoga Body Trapeze
Torsdag, desember 8 • 6:30 p.m. - 7:30 p.m.
567 Calef Highway Barrington, NH, Movement Room
Chelsea Chasse
Beskrivelse
Take your yoga practice to new levels with the Yoga Body Trapeze®. This fun new practice will allow you to deepen into familiar asanas while also toning and strengthening through new poses as well. The inversion aspect of this class allows a unique relaxation in a suspended atmosphere. You can lengthen using gravity as a tool to help ease back pain and strengthen the body. The slings and straps bring the floor to you as you start with a familiar warm up, move through some conditioning and a fun flow to end in a relaxing unique floating savasana.